Today's video is a what's new/get to know me type video. I have never filmed anything like this before so let me know what you think! Some of the things I touch on are my new apartment/job, quitting weed, going to a life retreat, mental health, no drinking for the month of March and plenty of other things going on in my life!
I am going to try to be as honest and vulnerable as possible. I would like you guys to get to know me better and who I am as a person :) Self-love and taking care of mental health is so important to me. I've had many ups and downs in my life being bipolar. I was also recently diagnosed with borderline personality disorder, which makes a lot of sense! I love to learn about how my brain works, so that I can have a better quality of life. I am happy to say I am officially out of the deep depression I was in for a very long time. I don't have much anxiety, and I'm sleeping great! I have been slacking on the gym and mediation routine but I will slowly get back on track. I have learned not to be so hard on myself, I am only human. I hope you enjoy this video!
Thanks for watching :) -Sophia xoxo